'Spicy Step | Step Aerobics | Dance-Based Choreography | Advanced Workout | 60 Min | JENNY FORD'

'Here\'s a great advanced step workout with mixed Latin steps, rhythms, and moves. This workout is considered extremely dance-based choreography. We\'ll start with simple moves then progress very quickly to more complexity. Please subscribe to my channel. Thanks!   Level: Advanced Description: Join me for one energized hour of LATIN step intermixed with Latin dance, rhythms, and music. It has four amazing dance-based combos that we\'ll learn section by section. Then at the end, we\'ll put them all together back to back, and finally weave them together for one fun finale. Spicy Step is gym-proven, a fantastic calorie burn, and an amazing mind/body workout. _ _ _ _ _ _ _ _ _   Become a Freedom.Fit Member!  https://freedom.fit/  Join Freedom.Fit and access over 200+ workouts including step aerobics for all levels, step and weights, walking workouts, other fun cardio, weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you\'ll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community.  Our Freedom.Fit App is now live for Apple users! Or anyone can access the same new workouts from https://freedom.fit/   Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)  Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB  Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0  _ _ _ _ _ _ _ _ _   Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master\'s degree to become a Marriage and Family Therapist.  Let\'s connect! Subscribe to my newsletter: https://freedom.fit/ Facebook: https://www.facebook.com/jennyfordfitness/ Instagram: https://www.instagram.com/jennyfordfitness Amazon Live Storefront: https://www.amazon.com/shop/jennyfordfitness' 

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Jun 20, 2022
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